Tai Chi by the Reflecting Pool

Tai Chi is a traditional Chinese martial art whose physical practice offers general health benefits, stress management, increased energy, and improved physical mobility.  The physical and meditative aspects of Tai […]

WuDang Mountain 18 Form Tai Chi

Presented by Texas Asia Society in collaboration with Living Well Therapies. This is a beginner course in WuDang Mountain 18 Form Tai Chi. In a practice that Harvard refers to […]